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beach boxing

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500+ customer reviews 9.5/10

beach boxing scheveningen
  • beach boxing scheveningen

Always wanted to try boxing on the beach? That is possible during this super fun boxing clinic in Scheveningen. Ideal as a sporting activity with friends or as a challenging company outing. Be surprised and step out of your comfort zone. During this clinic you will learn the basic techniques of boxing. It is an ideal full-body workout, where you immediately increase your confidence and reduce your stress level. Boxing is for everyone, young and old.

What can you expect during Beach Boxing Scheveningen

  • Anyone who puts on boxing gloves is a champion
  • We respect each other
  • We see each other as equals
  • We help each other and we are a team.

You do boxing with your heart. Together we will make it an unforgettable workout, so that everyone goes home with a smile and a good feeling. The combination of boxing, sea and beach gives energy, confidence and peace.

Prices:

Group from 10 people€ 25, -
Group from 25 people€ 22,50
Group from 50 people€ 20, -
Group from 100 people€ 17,50
* All our prices are incl. VAT!

Program

  • Introduction; proposals, rules
  • Learn to put bandages on
  • Find your boxing buddy
  • What is the combat stance
  • Setup in two rows: shadow boxing, shadow kicking and 2 x 3 drills
  • Warm up
  • Learn to punch and learn to receive
  • Short break
  • responsiveness
  • Full body workout
  • All stand in a row and close your eyes for 1 min and enjoy the moment

Example program:

  • 14:00 - 14:30

    Reception of guests on location/beach bar
  • 14:30 - 15:30

    Start of Beach Boxing
  • 15:30 - 15:45

    Short break
  • 15:45 - 16:45

    Start part 2 of Beach Boxing
  • 16:45 - 17:00

    Awards ceremony + closing program
Flitz events
4.9
Based on 129 reviews
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Nadia SinghNadia Singh
12: 38 16 May 24
Chloe KuipersChloe Kuipers
17: 04 11 May 24
Had a very nice cocktail workshop today, nice recipes, can also be made virgin for alcohol-free people! The cocktail master Sandor was very enthusiastic and explained everything well and in a fun way! Definitely recommended for a fun outing with friends!
Tamar GroenewegTamar Groeneweg
16: 58 11 May 24
We did a super fun cocktail workshop! Nj stole our hearts and Berend ended it with a bang. Berend keep radiating, stay strong, so that you never forget that you have fun work. Danke schön (oh no, not Germans).
Joyce LubbersJoyce Lubbers
15: 04 08 May 24
We had a really fun team activity with a lot of banter and laughter. Robin is a nice instructor who helps you to master kitesurfing.
Bert KrelingBert Kreling
15: 03 08 May 24
Very fun activity! We did this with a group of 18 people. Attention was paid to everyone. Fun team building activity. Robin helped us great, clear explanation and a nice guy!
Simone DijkhuizenSimone Dijkhuizen
18: 06 20 April 24
Great outing for our football team! Very nice staff and we had a super fun day!
Simon ArtsSimon Arts
11: 31 30 Oct 23
Power kiting was great fun! Clear explanation and very friendly and helpful instructor. With 0 experience, everyone eventually managed to fly the kite. And even those who didn't dare do it eventually did it with extra help from the instructor. Definitely recommended for a fun weekend activity with friends. The fact that we had to hold each other so that you didn't fly into the air created hilarious moments and immediately created a good atmosphere for the rest of our weekend!
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Combine Beach boxing Scheveningen with another activity

Do you want to experience an exciting afternoon with all kinds of fun activities on the beach? You are very welcome at Flitz-Events. Enjoy the outdoors while doing all kinds of unique activities along the coast of Scheveningen. Combine boxing with beach soccer, participate in our unique Robinson game or discover the streets of The Hague during the iPad tour.
Do you prefer to take it a little more extreme? How about the powerboat, for example, where you discover the extreme waves of Scheveningen. Or choose one of our unique pub quiz

What is beach boxing?

Beach boxing Scheveningen, also known as beach boxing or kickboxing, is a form of boxing that is practiced on the beach. It is an intensive workout that improves both cardiovascular and muscle strength. Beach boxing Scheveningen is suitable for both beginners and advanced players, as the exercises can be performed at different levels.
The exercises mainly consist of performing boxing actions such as handing out punches and blocking punches, but other exercises such as squats, lunges and burpees are also done. These exercises are often performed in rounds of 30 seconds to 1 minute, with short rests between rounds.

The advantages of beach boxing Scheveningen

One of the advantages of Beach boxing Scheveningen is that it is practiced outside. This means you can take advantage of the fresh air and beautiful view during your workout. The sand also offers an extra challenge for the muscles, making the exercises even more intensive.
Beach boxing is also a fun way to stay fit and enjoy the sun and the beach at the same time. It's a great way to take on a challenge while taking the stress out of the daily routine. There are many places where beach boxing takes place, such as on public beaches or in specially equipped beach clubs, so it's easy to get started.

Contact Flitz Events

Are you curious about the possibilities for beach boxes? We are happy to help you put together a day full of unique activities in and around Scheveningen. In addition to putting together a plan, we ensure that you receive a tailor-made offer. This way you know exactly what an afternoon of boxing on the beach of Scheveningen will cost you.
Our team is ready to answer all your questions.

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